I am a Graduate Sports Rehabilitation Therapist (BASRaT) who uses exercise prescription and sports massage to help you achieve your injury and fitness goals.
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Client Testimonials
“Emma is a wonderful trainer and helped me to feel at ease when working out. We identified what my goals were and more importantly how to achieve those goals realistically. She is patient, thorough and engaging. Workouts with her are fun and dynamic; I always feel energised afterwards. Thank you Emma for helping me to look after my mind and body.”
“What can I say, Emma is just brilliant, for both rehab and massage. I’m over 60 and have knee and shoulder problems (knee replacement 5 years ago and shoulder operation 2 years ago) so have to be careful with any exercise. But Emma just seems to know what’s best and how far to push me. She’s managed to get me ski fit for the last 2 seasons, sadly not this year, but has kept my body moving and relatively fit throughout all the various lockdowns during the last year. And her sports massage is superb. Highly recommended.”
“I suffer from a condition called Ehlers-Danlos Syndrome which affect connective tissues such as tendons, ligaments and bones, combined with scoliosis and old sporting injuries. I found she’s always considerate to my needs during our sessions and is so easy to get along with.”
“Since seeing Emma, my severely damaged ankle has become significantly stronger, allowing me to return to normal exercise such as running and playing tennis. I have also gained confidence mentally and weaned myself off my ankle support. ”
Book now for a full body assessment to get a diagnosis and put your mind at rest.