Book now for a full body assessment to get a diagnosis and put your mind at rest.

Sore muscles? Need a full body MOT?

Book a 30 minute or 1hr Sports Massage now with Emma.

After a full body assessment you will receive tailor made exercise rehabilitation sessions to follow with Emma and on your own.

Other Services available including Personal Training, K-Taping, Instrument Assisted Soft Tissue Massage and Athletic Taping.

IASTM also known as Scraping can help speed up the healing process of soft tissue structures after injury. However, they can also simply loosen off those tight muscles.

Athletic taping is a rigid tape used to help support joints while performing high demand tasks such as physical activity. It can help prevent injury by restricitng movement of ligaments, tendons and joints to make them as stable as possible.